About Me

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I’m Stew and I am a health and fitness buff.  Healthy food, fitness, and just a healthy lifestyle.  Over the past few years I have found myself taken in by this group of supplements called Nootropics.  Being a fitness freak and healthy food eater, this seemed a good fit for me and I began my journey into Nootropics.  Now I share here on my blog one of the things I love.