Best Nootropics for ADHD

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Let’s look at some of the best nootropics for ADHD.  Have you ever felt like you were juggling ten thoughts at once — but when you try to focus on one, they all disappear?best nootropics for adhd

You may be hyperactive and unable control your impulses or you may have a lot of trouble paying attention.

Adults with ADHD may have trouble managing time, being organized, setting goals, and holding down a job. They may also have problems with relationships, self-esteem, and addiction.

While everybody may struggle with paying attention to things they find not so interesting from time to time, those people with ADHD face consistent challenges with maintaining attention and could be quick to follow through on impulses or become easily distracted.

Some people believe ADHD disappears as you get older. ADHD does not resolve over time or with age, and people do not “grow out” of ADHD. Some people may notice that some symptoms improve as they get older, but aging does not in and of itself mean that the person will be “cured.”

Rhodiola Rosea

is well-known that Rhodiola Rosea is a natural brain adaptogen regulating brain chemicals, boosting your mood and allowing you to deal with stress. This is why it is one of the best at helping those with ADHD. Reviews throughout the internet are pretty positive about this nootropic.

Taking Rhodiola Rosea has been described by some people as feeling like they have had a very light dose of Dexedrine (dextroamphetamine) a commonly prescribed drug to treat ADHD symptoms.

Many people say they have fewer anxious thoughts and feelings while taking Rhodiola Rosea.

Rhodiola appears to inhibit the activity of acetylcholinesterase, an enzyme which degrades acetylcholine []. These properties of Rhodiola demonstrate its potential as an ADHD treatment.

For more on or to buy Rhodiola Rosea, read my in-depth article here

Natural caffeine

Coffee is by way of being the most popular psychoactive drug anywhere in the world’s most favored nootropics for adhd

Some studies have shown that caffeine has the ability to boost concentration for people suffering from ADHD. Since caffeine is a stimulant drug, it copies some effects of stronger stimulant medications used to treat ADHD, such as amphetamine medications. (2)

Warning: Adults can use caffeine safely for their ADHD, but caffeine can actually harm children and teens. In other words, caffeine should only be used to treat ADHD in adults.


Clinical studies do suggest that Ashwagandha root may promote attention and behavioral control in children with ADHD by augmenting normal brain development. Research tells us that Ashwagandha inhibits the activity of the enzyme that breaks down Acetylcholine. Acetylcholine is a neurotransmitter essential to mental processing. Research suggests that Acetylcholine is associated with memory and cognitive function. (3)

A large and randomized, double-blind, placebo-controlled clinical trial that involved 120 children with ADHD showed that those who used a compound herbal preparation containing Ashwagandha for a 4-month period did have significantly better outcomes than the control group. (4)

To find out more or to buy Ashwagandha read my in-depth article here


Over the past decade, there’s been an increased interest in Modafinil as a treatment for ADHD. It’s often preferred over alternatives because it’s less likely to result in tolerance and addiction.

Although Modafinil is sometimes used by doctors to treat ADHD, it’s considered “off-label” in the United States because it hasn’t yet been approved by the FDA for this use. (5)

Modafinil has been shown to increase dopamine concentrations in the brain [4]. It does this similarly to other common ADHD medications like Ritalin and Adderall, both of which have a long history of use for treating ADHD in conventional medicine.

Dopamine is involved in the reward center of the brain.

Most people not suffering from ADHD have proper dopamine levels in their brains and can trigger the reward center effectively. This process makes it easy for us without ADHD to build habits and remain focused on the same thing for longer periods of time.

However, those suffering from ADHD have problems with this system and have to work very hard to get positive feedback in the reward center of the brain.  Increasing the levels of dopamine would lower the threshold for activating the reward center.


Sulbutiamine is a derivative of Thiamine or Vitamin B1. When you take it you get an instant boost of energy which improves your concentration and focus. This nootropic is already a common supplement taken by people suffering from ADHD.

It is one of those nootropics that crosses the blood-brain barrier quickly and efficiently. Sulbutiamine’s fat solubility makes these very fast results possible and also results in a much higher rate of bioavailability. As a result, the number of phosphate esters circulating within the brain will increase. This means that Sulbutiamine can quickly and powerfully act in the brain in a much lower dose than would be required of Thiamine.

Sulbutiamine tastes terrible. That is a well-known fact when it is in powder form. You can avoid this very bad taste by using the capsule form. Digesting any medication makes them take longer to take effect, but it is a good alternative.

To read mor about or to buy Sulbutiamine, read my in-depth article here

Citicoline (CDB Choline)

Citicoline is very well-known for its ability to energize your brain. By doing this it can help promote sharp mental processing for anyone. Citicoline also supports norepinephrine and dopamine which suggests some help for ADHD.

Keep in mind that Citicoline has not been researched for use with ADHD, however, it’s benefits for attention make it a promising nootropic for ADHD (maybe in future).

To read more about or to buy Citicoline (CDP Choline) read my in-depth article here.


A study given to volunteers the dose of 400 mg L-Theanine daily showed it resulted in significant improvement on sleep quality and ADHD. This is a positive considering that ADHD disrupts healthy sleep patterns and therefore exacerbates ADHD symptoms.

To find out more about or to buy L-Theanine, read my in-depth article here

Awakened Alchemy

Awakened Alchemy is a favorite stack of mine. My first attraction was the diverse list of ingredients, both natural and synthetic. One look at the list and you can see many nootropics that have effects that could help with ADHD such as N-Acetyl L-Tyrosine, Citicoline, Phosphatidylserine, and L-Theanine. Not all I wrote about above, but still, these could indeed benefit.

To find out more or to buy Awakened Alchemy read my in-depth review here


Nootropics are not a cure for ADHD, but they may be able to help based on their individual attributes that can be used to alleviate ADHD symptoms. They are very safe without the side effects of Ritalin for example.

If you suffer from ADHD and are on prescription medication for it and are considering nootropics, please speak to your physician before trying any.

8 thoughts on “Best Nootropics for ADHD”

  1. I wasn’t familiar with the term Nootropics until I read your article. Personally I believe it always a better way to go if you can find effective aid rather then the conventional pharmaceuticals. It seems there are far too many side effects and long term usage can create even more complications. Your post provides some excellent details on the various options for ADHD treatment, well done. Keep up the good work. Cheers. 

  2. This is really informative and educative.My uncle is from ADHD although he has been place on drugs although he has was told to take coffee also. I will surely share this post to him so he can learn about what he is suffering from. My question is can someone adhere to this ( I mean take those drugs in this post)without visiting a doctor?

    • No you don’t need a prescription for supplements.  However, some synthetic supplements such as Modanifil require on in some countries.  Otherwise you can get them over the counter

  3. Interesting post for nootropics for ADHD.  Do you have any information regarding nootropics for adults who do not suffer from ADHD. 

    I note that caffeine is the nootropic wonder drug!  Is there anything that caffeine can’t do?

    Are these drugs available without a prescription?  Are there any significant interactions with other (non-ADHD) drugs?

    Very informative post.  Thanks

    • Most of these are supplements available just about anywhere and have a lot of great properties.

      This entire blog is dedicated to nootropics for adults as I don’t condone giving supplements to children when they haven’t had long term studies on how they affect the growing mind.

  4. Hello Stew,

    Very interesting your article about the best nootropics for ADHD. 

    We must take care of the health of our brain especially when we lose attention, concentration, memory, etc. 

    The use of these nootropics helps us to improve all these symptoms. 

    Its use must always be authorized by our doctor. 

    Thank you very much for sharing such valuable information. 

    Regards! Claudio

  5. Hi Stew, very informative article. I got this opportunity to read through the various Nootropics, ashwagandha being one of them. I do know of children having ADHD and being treated with medications as well. What according to you could be the best Nootropic for kids without any side effects? Are the effects of using Nootropics temporary? 

    • I don’t suggest any nootropics for children.  There have been no studies I have found anywhere of the effect on the growing mind.  Children’s minds are very vulnerable and there is really no need to put them at risk.

      Most nootropics have little to no side effects so you don’t have to worry too much.  Do your research on that as you choose what you want.

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